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Sep 22, 2020
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Undergraduate Catalog 2020-2021
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PEAC 257 - Pilates (P-1b)
1 hour
The foundation of movement is “holding yourself upright.” That is what CORE muscles do. Far too often today’s lifestyle promotes poor posture and misalignment that can be corrected with strengthening CORE MUSCLES.
Prerequisite(s): PEAC 125 .
FALL | WINTER | SUMMER
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