Feb 27, 2021  
Undergraduate Catalog 2020-2021 
Undergraduate Catalog 2020-2021

PEAC 235 - Personal Conditioning (P-1b)

1 hour

This course meets a wide variety of personal conditioning needs. The course is designed to help an individual assess, learn about and practice conditioning techniques for cardiovascular health, muscular strength and endurance, biomechanical flexibility and range of motion, and body composition.
Prerequisite(s): PEAC 125 .