Jun 24, 2021  
Undergraduate Catalog 2020-2021 
Undergraduate Catalog 2020-2021 [ARCHIVED CATALOG]

PEAC 230 - Women’s Fitness (P-1b)

1 hour

This course is designed specifically to meet the health and fitness needs of women. Image, self-concept, and societal perceptions will be addressed. Basic assessments will be completed to develop a personalized fitness plan. Group activities will be conducted for motivation and instruction.
Prerequisite(s): PEAC 125 .