Oct 21, 2020  
Undergraduate Catalog 2019-2020 
Undergraduate Catalog 2019-2020 [ARCHIVED CATALOG]

PEAC 425 - Fit for Hire (P-1c)

1 hour

This capstone course is designed to prepare students as they commit to and prepare for a life of balance, wholeness, and personal responsibility for their own wellbeing. This course guides students as they reflect on their past fitness plan experiences while developing lifetime fitness goals. Fitness testing is completed to identify current fitness levels. Students will implement their personalized fitness plan and create a post-college fitness plan. Wellness principles will be discussed as they relate to physical fitness and overall health.
Prerequisite(s): PEAC 125  and completion of 2 additional activity courses. Senior class standing only.