Nov 20, 2019  
Undergraduate Catalog 2018-2019 
    
Undergraduate Catalog 2018-2019 [ARCHIVED CATALOG]

PEAC 225 - Fitness for Life (P-1a)


1 hour

This course includes a study of the basic areas of physical fitness and training, in conjunction with a personalized long-range conditioning program for optimal well-being. Principles of wellness are presented including assessments for nutrition, stress, and multiple areas of physical fitness. Available for Nursing Consortium students only. Lab Fee: 4 ($30).
Summer, alternate years