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    Southern Adventist University
   
 
  Sep 25, 2017
 
 
    
Undergraduate Catalog 2017-2018

PEAC 235 - Personal Conditioning (P-1b)


1 hour

This course meets a wide variety of personal conditioning needs. The course is designed to help an individual assess, learn about and practice conditioning techniques for cardiovascular health, muscular strength and endurance, biomechanical flexibility and range of motion, and body composition.
Prerequisite(s): PEAC 125 .
FALL | WINTER